Know Your Nutrition C3530775
- Understand the basic terms used in Nutritional Theory and use these terms confidently when talking about yourself and the foods you eat
- Be aware of what an autoimmune condition is and why it is so common in the World today
- Perform an audit of the foods you eat and interpret the results
- Identify which foods change your moods and why. Know which foods you will want to avoid due to the adverse affect they have on your mood
- Decide on a road map which will take you nearer to your health goals

DATES
- Start date: 11th January at 10:00
- End date: 26th October at 12:00
- Class days: Saturday
- Enrolment information: Please call 0300 303 34 64 and quote course code: C3530775
INFORMATION
- Contact Person: Call: 0300 303 3464 Email: supportservices@wea.org.uk
- Cost of Class/Eligibility: Cost: *FREE *These courses are normally free to eligible students who can also evidence that they are either: • registered unemployed • In receipt of state benefits and looking for work or • employed and earning less than £1,334.13 per month
- 16 - 18 year olds allowed in class: No
- Childcare provision: No
- Accessbility: Yes
- Details about class location: Address: 7 York Court, Wilder St, Bristol BS2 8QH Phone: 0117 916 6500
- Accreditation: No
PROVIDER DETAILS
- Provider: WEA
- Address: 7 York Court, Wilder Street, Bristol, BS2 8QH N.B Some ESOL classes take place at Barton Hill Settlement
- Contact number: 0117 916 6500
- Email address: bristoloffice@wea.org.uk
- Website: https://www.wea.org.uk/south-west
- Search classes by WEA