Know Your Nutrition C3530775

  • Understand the basic terms used in Nutritional Theory and use these terms confidently when talking about yourself and the foods you eat
  • Be aware of what an autoimmune condition is and why it is so common in the World today
  • Perform an audit of the foods you eat and interpret the results
  • Identify which foods change your moods and why. Know which foods you will want to avoid due to the adverse affect they have on your mood
  • Decide on a road map which will take you nearer to your health goals


  • Start date: 11th January at 10:00
  • End date: 26th October at 12:00
  • Class days: Saturday
  • Enrolment information: Please call 0300 303 34 64 and quote course code: C3530775


  • Contact Person: Call: 0300 303 3464 Email:
  • Cost of Class/Eligibility: Cost: *FREE *These courses are normally free to eligible students who can also evidence that they are either: • registered unemployed • In receipt of state benefits and looking for work or • employed and earning less than £1,334.13 per month
  • 16 - 18 year olds allowed in class: No
  • Childcare provision: No
  • Accessbility: Yes
  • Details about class location: Address: 7 York Court, Wilder St, Bristol BS2 8QH Phone: 0117 916 6500
  • Accreditation: No

Type of Class: Entry 2 , Entry 3 , Level 1 , Level 2




Beacon Centre ESOL

Starts: 20th September 2021

Repeating every Monday, Tuesday, Wednesday, Thursday